About Elite
Personal training, nutrition, and run coaching from a science-led, results-driven coach based in Truro, Cornwall.
Also specialising in nutrition for diabetic, older adults and children
Bodybuilding and strengthening
Gym and Circuit Instructor
Nutrition and Weight Management
Nutrition for Sport
Pre and Post Natal Exercises
Vegetarian, Vegan and Plant-based Nutrition
Women’s Health – Menopause and Programming
GLP-1 Weight Loss
The Story Behind Elite
Elite Human Engineering was founded by a personal trainer and nutritionist working towards level 5 and RSPH in nutrition. An experienced ultra runner, Tim Hicks – Head Personal Trainer and Nutritionist, Ultra Distance Runner, completing the UTMB ARC of Attrition, 100 mile coastal running ultra and successfully finishing dozens of marathons and ultras up to 100+miles
With a goal to push the body to it’s limits and see what’s physically possible
Aiming to blend science, structure, and support, helping busy people in Truro build resilient, athletic bodies without extreme diets or unsustainable training plans.
Elite Human Engineering 