Personal Training

Elite one-to-one coaching in Truro for strength, nutrition, and run performance that lasts.

A clean, modern nutrition consultation setup on a light oak table, displaying a carefully arranged selection of whole foods: vibrant green broccoli florets, glossy cherry tomatoes, perfectly sliced avocado, measured portions of brown rice in a glass bowl, and a grilled salmon fillet with a subtle char. Beside them sits a minimalist digital kitchen scale and an open notebook with precise handwritten macros and training notes. Soft overcast natural light from a nearby window creates gentle, even illumination with almost no harsh shadows. Photographic realism captures every texture, from the grain of the wood to droplets on washed greens. Shot from a slightly elevated angle, using the rule of thirds, the composition feels calm, analytical, and professional, ideal for a high-level nutrition coaching brand in Cornwall.
A clean, modern nutrition consultation setup on a light oak table, displaying a carefully arranged selection of whole foods: vibrant green broccoli florets, glossy cherry tomatoes, perfectly sliced avocado, measured portions of brown rice in a glass bowl, and a grilled salmon fillet with a subtle char. Beside them sits a minimalist digital kitchen scale and an open notebook with precise handwritten macros and training notes. Soft overcast natural light from a nearby window creates gentle, even illumination with almost no harsh shadows. Photographic realism captures every texture, from the grain of the wood to droplets on washed greens. Shot from a slightly elevated angle, using the rule of thirds, the composition feels calm, analytical, and professional, ideal for a high-level nutrition coaching brand in Cornwall.

Coaching

Choose focused strength training, run-specific plans for the Cornish hills, or hybrid coaching that blends gym work, conditioning, and tailored nutrition support to match your goals, schedule, and current fitness level.

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Pricing

Foundation Coaching

1:1 Personal Training – from £45 per session, or £420 for a block of 10 (save £30). Includes tailored strength programming, technique coaching, and basic nutrition guidance, delivered in Truro or online.

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Gym sessions

Run coaching

Nutrition guidance

Weekly check-ins

Performance Plus

Hybrid Coaching & Run Plans – from £120 per month. Includes a personalised training plan, weekly check‑ins, video form reviews, and ongoing nutrition support for runners training for 5K to marathon distance.

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Strength training

Race programming

Form analysis

Accountability support

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Share your goals and availability to arrange a free consultation call or Truro gym meet.

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